Mountain Yoga
Mountain yoga on the Gulf – A calm start to the day
We invite you to mountain yoga in beautiful surroundings, where the mountains, the fresh air and the silence set the framework for a very special morning. Here you get the opportunity to lower your shoulders, breathe deeply and start the day in balance while nature wakes up around you.
The session is led by the experienced instructor Gunn Sissel, who has also held our previous yoga classes. She guides you safely through soft movements, flow and relaxation. The yoga is suitable for all levels, both beginners and experienced, and is adapted to the participants along the way.
After the session, we serve something light and healthy that gives the body a good and fresh start to the day.
Bestil nu
Practical information:
– Bring warm clothes and a yoga mat
– Soft and dynamic yoga with a focus on calm and presence
"Open to all levels"
– Yoga mat can be rented for NOK 25
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